davemallegg.com

Who Is Dave Mallegg?

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Dave Mallegg

Dave Mallegg

This site not only offers the latest news on fun health and exercise to stay healthy, but it also includes:

• State of -the-art innovations on the most effective, efficient time saving  exercise techniques.
• You will also learn the simplified version of good nutrition after I shift through all the multitude of health confusion and myths.

This is written for:

1) Those who want to know more about what they can  do in  a practical simple way of easily and inexpensively following a healthy nutritional life style to stay healthy.

2) Those who want an inexpensive, quick and super effective exercise program with the smallest amount of effort and the maximum exercise impact.   (also safer)

3) Those who are frustrated at not seeing sufficient results from their existing exercise and nutrition program.

This is only for those who know proper nutrition and proper exercise  has a significant impact on their health, energy and joyfulness.

The major benefits are feeling better than you feel now (and being healthier)  from improved efficient exercise and better nutritional eating  habits with less effort.  You will be more likely to actually do it when it  takes less  time, costs less and is extremely easy to do without any special discipline.

Dave Mallegg - Staying Healthy

Who Is Dave Mallegg?

• Dave Mallegg  started as a world traveler from the days he owned an export company,  exporting USA made products all over the world.

• I used  my subsequent years in the USA mortgage industry to evolve into a talent for recognizing the best of the best in:

(1) Health products, – simplify and clarify all the health industry confusion.

(2) Exercise methods that take much less time and are more effective (and considerably less expensive as well as much safer) than traditional weight lifting programs and running/normal aerobic exercise.

More Highlights  On Dave Mallegg:

• Lived in Illinois in Winnetka, Glenview, Des Plaines, Cumberland and  Mount Prospect before currently living  33 years in  Laguna Beach,  California.
  

• Father of two children by first marriage and my wife Betsy’s two children.   We now have the equivalent of 11 grandchildren including my wife’s sister’s daughter whom we include as one of our children with 3 grandchildren.

• Exporter of USA manufactured products all over the world (25 years)

• World traveler

• Sales of  Driveway Pavers and roof repairs

• Mortgage Loan Consultant

• Love playing tennis and racquetball

• Licensed to fly Single Engine Airplanes

• Love to snow ski,  water ski and scuba dive

• Exercise (weight lifting and aerobics) and student of health  research for 50 years.

• Past President of Laguna Beach Exchange Club

• Husband of  a Past President of the Southern  California Plein Air Painters Association (SOCALPAPA)

• Currently I am working on my health blog on staying healthy.

P.S.  Follow me on Facebook at:   http://facebook.com/dbmallegg

P.P.S. Follow me on Twitter at: http://twitter.com/davemallegg