Posts tagged: how many calories burned

Calories Burned From Foods vs From Daily Activity

Calories Burned From Foods vs From Daily Activity
When you compare the amount of calories burned from the food you eat with the calories used up with various daily activities, you have an idea what it takes to maintain, reduce or increase your existing weight. It also gives you an idea of what it takes [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Wednesday December 23rd, 2009 in , , , , , , , | No Comments »

Calories Burned With Various Foods

Calories Burned With Various Foods
The value of knowing the amount of calories burned from various activities and from various foods is to be pointed in the right direction when striving toward achieving your health goals.
For example, the amount of calories for a few assorted foods is:
140 Regular 1 oz chocolate chip cookie
130 4 oz broiled [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Tuesday December 22nd, 2009 in , , , , , , , | No Comments »

Calories Burned From Various Activities

Calories Burned From Various Activities
This is about how many calories are burned doing various activities vs the calories we take in from the various foods we might eat.
The calories burned are often a big mystery in most people’s minds. We all have our general ideas that the calories burned are greater as we exert ourselves [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Monday December 21st, 2009 in , , , , , , , | No Comments »

Calories Burned vs Calories Eaten

Calories Burned vs Calories Eaten
The amount of calories burned during a lazy day of sleeping 8 hours and just doing almost nothing the rest of the day looks like this:   528 calories burned while sleeping 8 hours  plus 1440 calories burned doing nothing for 16 hours (15 calories burned every 10 minutes x 6 x [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Thursday November 26th, 2009 in , , , , , | No Comments »

How Many Calories Burned Doing Various Activities?

How Many Calories Burned Doing Various Activities?
Calories burned are often a big mystery in most people’s minds.  We all have our general ideas that the calories burned are greater as we exert ourselves more.  Exactly what are the amount of calories burned for the various activities and exercises?
We can start with sleeping. We burn about [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
Wednesday November 25th, 2009 in , , , , , | No Comments »